Questions are welcome here

We’ll spend about 20 minutes talking about what brings you to therapy, what you hope might change, and any practical questions you have. I’ll share how I work and answer questions so we can both consider whether moving forward feels like a good fit.

This is a private-pay practice and does not bill insurance directly. If your plan includes out-of-network benefits, I can provide a superbill for you to submit. Reimbursement is not guaranteed, so please confirm details with your insurance provider.

Yes. Secure telehealth sessions are available to adults who are physically located in Oregon at the time of the appointment. Limited in-person availability is listed on the Contact page.

Most clients begin with weekly sessions so there is enough continuity to build momentum. We can talk together about frequency based on your needs, goals, and availability.