About Maya Bennett, LCSW
A thoughtful, human approach to therapy
I believe meaningful change begins when you feel understood—not managed, judged, or hurried.
Credentials
- Licensed Clinical Social Worker — Oregon
- Master of Social Work — Demo University
- Advanced training listed here is placeholder content
Hello, I’m Maya Bennett.
I’m Maya Bennett, a licensed clinical social worker offering individual therapy for adults in Oregon. I work with people who are navigating anxiety, burnout, identity shifts, and seasons of change.
My style is warm, collaborative, and grounded. I’ll listen closely, ask honest questions, and help you notice the patterns that may be keeping you stuck. We will move with intention, but never at the expense of your own pace or wisdom.
Outside the therapy room, I’m restored by long walks, used bookstores, and unhurried meals with people I love.
Our work is both practical and curious
We may draw from relational, mindfulness-based, and insight-oriented approaches while staying connected to the real details of your everyday life. The goal is not to become a different person. It is to understand yourself more fully and respond with greater choice.